Tips on how to handle a Toxic Relationship

Relationships often start  perfectly, but over time it changes and becomes very bad that it affects the individuals involve negatively.

Here are 3 strategic approaches that will help you build healthy and long - lasting relationships;

             * Be self - discipline

Be discipline, take charge of your own attitude and behavior and never lose control of yourself.  Handle situation with wisdom and stop overreacting over minor issues.

               * Set limits

It is vital to know your limits in your relationship as it helps to protect your sense of personal identity and guard you from being influenced by the demands of others, thereby creating mutual respect,understanding and trust among each other. This clear assertion of how  you want to be treated will enable you and your partner feel comfortable as well as developing positive self - esteem.

             * Be mindful of your responses

Instead of increasing the fire, try to quench it. Season your words with salt and control your responses in order not to increase the toxicity in your relationship.