Spiral of Silence

 She's always on point, most of her peers are envious of her. Everyday, she goes to Dubai, on some occasion, she's in France but not alone always with him. He is someone's joy, pride and everything but he belongs to her.

Why am I suffering so much while Ella has it all. Maybe I have been cursed for nothing, so unlucky lamented Sarah.

If only Sarah and  others knew the in- depth analysis of Ella's pains and agonies behind her shining face and glittering white tooth. If only they  she knew that she has stolen someone's joy yet she's not joyous. If only they knew how Ella is envious of them. She has sold her freedom and dignity to him, he own her completely. Such is life. She has never broken silence so one knew what she's going through.

Today, people are envious of others without knowing their source of income, their personal life style, relationships, as well as knew the challenges and pains they go through unspoken. Why the low self-esteem? 

Low self-esteem can discourage you from attaining success. This makes you wallow in silence and your creative ideas ignored intrinsically.  No need for spiral of Silence be free to express yourself even when you are not on track, be confident and bold.

HOW TO OVERCOME SPIRAL OF SILENCE

In order to overcome low self-esteem and spiral of silence; 

* Place more value on you life. 

* Determine to do something great because    you are a great personality with great and brighter potential hidden within you that you need to explore. 

*Love yourself before you can love someone     else 

* Envy no one rather than yourself and be contended with what you have.

* Have a positive thinking mentality, avoid negative thoughts.

* Choose your friends don't let friends chose you to astray.

* Sometimes, most things  are not necessarily good for you, be conscious.

* Don't allow active voices to put you in silence, be brave and of good courage.